Posts for tag: oral health
It's common for people to sip freshly brewed coffee or take a bite of a just-from-the-oven casserole and immediately regret it—the searing heat can leave the tongue and mouth scalded and tingling with pain.
Imagine, though, having the same scalding sensation, but for no apparent reason. It's not necessarily your mind playing tricks with you, but an actual medical condition called burning mouth syndrome (BMS). Besides scalding, you might also feel mouth sensations like extreme dryness, tingling or numbness.
If encountering something hot isn't the cause of BMS, what is then? That's often hard to nail down, although the condition has been linked to diabetes, nutritional deficiencies, acid reflux or even psychological issues. Because it's most common in women around menopause, changes in hormones may also play a role.
If you're experiencing symptoms related to BMS, it might require a process of elimination to identify a probable cause. To help with this, see your dentist for a full examination, who may then be able to help you narrow down the possibilities. They may also refer you to an oral pathologist, a dentist who specializes in mouth diseases, to delve further into your case.
In the meantime, there are things you can do to help ease your discomfort.
Avoid items that cause dry mouth. These include smoking, drinking alcohol or coffee, or eating spicy foods. It might also be helpful to keep a food diary to help you determine the effect of certain foods.
Drink more water. Keeping your mouth moist can also help ease dryness. You might also try using a product that stimulates saliva production.
Switch toothpastes. Many toothpastes contain a foaming agent called sodium lauryl sulfate that can irritate the skin inside the mouth. Changing to a toothpaste without this ingredient might offer relief.
Reduce stress. Chronic stress can irritate many conditions including BMS. Seek avenues and support that promote relaxation and ease stress levels.
Solving the mystery of BMS could be a long road. But between your dentist and physician, as well as making a few lifestyle changes, you may be able to find significant relief from this uncomfortable condition.
If you would like more information on burning mouth syndrome, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Burning Mouth Syndrome: A Painful Puzzle.”
Today, when you undergo treatment to repair or replace problem teeth, you have the advantage of the most advanced dental materials ever developed. These materials help make current dental restorations not only more lifelike, but also more durable than they've ever been.
“Durable,” however, doesn't mean “indestructible”: The same microscopic enemies that damaged your natural teeth could also undermine your dental work. True, the actual materials that compose your dental work are impervious to bacterial infection. But your restoration is supported by natural teeth, the gums or underlying bone—all of which are susceptible to disease.
If these supporting structures weaken due to disease, it could cause your filling, veneer, bridge or other restoration to fail. But here's how you can minimize this risk and help extend the life of your dental work.
Practice daily hygiene. The main cause for tooth decay or gum disease is a thin film of bacteria and food particles on your teeth called dental plaque. Brushing and flossing each day removes plaque and helps ensure your teeth and gums, and by extension your dental work, stay healthy and sound.
Eat less sugar. Disease-causing bacteria feed primarily on carbohydrates, especially added sugar. By reducing your intake of sugary snacks, foods and beverages, you can help deter the growth of these harmful bacteria and reduce your risk of dental disease.
Reduce teeth grinding. The involuntary habit of grinding teeth could shorten the longevity of your dental work. Your dentist can help by developing a custom-fitted guard that prevents your teeth from making solid contact with each other. You may also benefit from relaxation techniques to reduce stress, a major factor in teeth grinding.
See your dentist regularly. A dental cleaning with your dentist removes any plaque you may have missed, as well as a hardened form called tartar, which further reduces your disease risk. Your dentist may also detect and treat early forms of dental disease and limit any damage to your dental work.
Taking steps to keep your mouth free of disease will optimize your dental health. It will also help protect your current restorations from damage and loss.
If you would like more information on caring for dental work, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Extending the Life of Your Dental Work.”
When you smoke, you're setting yourself up for problems with your health. That includes your teeth and gums—tobacco has been linked to greater susceptibility to both tooth decay and periodontal (gum) disease.
Smoking in particular can have a number of adverse effects on your mouth. Smoke can burn and form a thickened layer of the mouth's inner membranes called a keratosis. This in turn can damage the salivary glands enough to decrease saliva production, making for a drier mouth more hospitable to harmful bacteria.
Nicotine, the active chemical ingredient in tobacco, can cause the mouth's blood vessels to constrict. This causes less blood flow, thus a slower flow of nutrients and antigens to teeth and gums to ward off infection. Taken together, smokers are more likely than non-smokers to suffer from dental disease.
The impact doesn't end there. The conditions in the mouth created by smoking make it more difficult for the person to successfully obtain dental implants, one of the more popular tooth replacement methods.
Implants generally enjoy a high success rate due to their most unique feature, a titanium metal post that's imbedded into the jawbone. During the weeks after surgery, bone cells grow and accumulate on the implant's titanium surface to create a lasting hold.
But the previously mentioned effects of smoking can interfere with the integration between implant and bone. Because of restricted blood flow, the tissues around the implant are slower to heal. And the greater risk for dental disease, particularly gum infections, could cause an implant to eventually fail.
Of the rare number of implants that fail, twice as many occur in smokers. By removing smoking as a factor, you stand a much better chance for implant success. If you're considering implants and you smoke, you'll fare much better if you quit smoking altogether.
If you can't, at least stop smoking a week before implant surgery and for a couple of weeks after to increase your mouth's healing factor. Be sure you also keep up daily brushing and flossing and regular dental visits.
Smoking can increase the disease factor for your teeth and gums. Quitting the habit can make it easier to restore your oral health.
If you would like more information on the impact of smoking to oral health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dental Implants & Smoking.”
Throughout much of the world, January 1st signifies the first day of a brand new year. It's also commemorated by many as National Hangover Day—aptly so, as scores of New Year's Eve celebrants spend the day nursing their headaches and upset stomachs. It may also be an appropriate time to assess the health impact of alcohol—especially on your teeth and gums.
First, the bad news is that immoderate alcohol consumption increases your risk for tooth decay, gum disease and oral cancer. One of the reasons why has to do with sugar found in varying amounts in alcoholic beverages, often included during brewing or distilling to feed the yeast that produce the alcohol. Sugar is a primary food for oral bacteria, which can infect the gums and produce enamel-eroding acid, a prelude to both gum disease and tooth decay.
Along the same lines, alcoholic beverages are often paired with mixers, many of which like sodas and energy drinks contain sugar and high levels of acid. A mixed drink could thus contribute to an even more hostile environment for teeth and gums.
The frequency of your alcohol consumption may also contribute to enamel erosion. Ordinarily, saliva can neutralize oral acid in about thirty minutes to an hour. But saliva can't keep up if you're drinking one round after another, leading to sustained periods of acid contact with the teeth.
Alcohol—or specifically, too much—may also contribute to oral problems. Being under the influence increases your risk for tripping, falling and, shall we say, engaging in fisticuffs, any of which could result in traumatized teeth and gums. And, heavy drinking over a lifetime could increase your risk for oral cancer.
You could avoid these and other outcomes by abstaining from alcohol altogether. But if you do like the occasional wine, beer or spirit, here are a few tips to lower the risk of harm to your mouth, teeth or gums.
Limit your daily consumption. A rule of thumb, according to the Mayo Clinic, is to have no more than two drinks a day if you're a man, one if you're a woman.
Pause between drinks. Rather than downing one drink after another, wait at least an hour before your next round to allow saliva to neutralize any accumulated mouth acid.
Go easy on mixers. While it's fine to indulge in the occasional Old Fashioned or Margarita, choose unmixed beverages like beer, wine or straight spirits more often.
Brush and floss afterward. After a night on the town, don't turn in until you've cleaned your teeth and gums of any residual sugar or acid.
If you would like more information about how alcohol could affect your oral health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Nutrition—It's Role in General and Oral Health.”
According to the World Health Organization, more than 1 billion people around the world have a disability. That's one in eight individuals of all ages who may need assistance managing their daily lives. One area in particular that often requires caregiver attention is oral health, which isn't always easy.
Depending on the disability, addressing a disabled individual's health needs can be overwhelming—and such concerns may be even greater now due to COVID 19. In light of all these and other pressing issues, caring for a disabled person's teeth and gums could easily take a back seat.
But oral health has a far greater impact on a person's health than just their mouth. Inflammation related to gum disease, for example, could worsen other systemic diseases like diabetes or heart disease. And, unhealthy (or missing) teeth could inhibit a person in meeting their nutritional needs.
But you can effectively manage their oral health by keeping your focus on a few principal items related to dental care. In recognition of International Day of People with Disabilities this December 3rd, here are some practical guidelines for ensuring your friend or family member maintains their oral health.
Stay consistent with daily hygiene. Brushing and flossing can be very effective toward preventing dental disease, but only if it's consistently practiced every day. Someone with a disability may need help maintaining that consistency, so be sure you set a regular time and place for them to brush and floss to help reinforce the habit.
Make brushing and flossing easier. These twin hygiene tasks may also pose challenges for a disabled person who has issues with physical dexterity or cognitive function. You can help ease those challenges by making sure they have the best tools to help them perform the task at hand, like large-handled brushes, flossing picks or water flossers.
Brush and floss together. For some individuals with a disability, a caregiver may need to perform their hygiene tasks for them. But even if they're able to do it for themselves, it may still be overwhelming for them on their own. In that case, brushing and flossing with them, and injecting a little fun into the activity, can help positively reinforce the habit for them.
Accompany them to the dentist. If you're heavily involved in a disabled person's daily oral care, you may want to go with them and sit in on their regular dental visits. This is a time when you and their dentist can "exchange notes," so to speak, to better be in sync with what needs to be done to improve your loved one's oral care.